Dark Room Therapy with Dr. Vanessa Youness

Throughout history, the dark room has been one of the spiritual practices generally reserved for initiates, those who have traveled a certain path and are about to pass to another stage of evolution.

Jesus Christ sat in the darkness of the Dead Sea caves.

Queen Hestia, traveled in darkness and brought fire from the depths of the earth.

 Zamolxis, stayed for three years in the cave before fulfilling his great quest.

The Solomolians, magi of the Old Tradition, received their great initiation only after living for a time in the darkness of a cave.

Today, the camera obscura is used both in psychological practice, as a very effective tool in personal development, but also medically, in therapeutic practice.

This therapy has the following benefits:

• Increases concentration and focus of attention
• Develops or reactivates the senses of hearing, sight and touch
• Increases awareness and improves alertness
• Improves coordination and motor skill development
• Promotes cognitive development by increasing brain function
• Promotes mental and physical relaxation, helps lower stress levels dramatically
• Results in more calm and less aggressive behavior
• Explore subtle dimensions of the mind
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